Memento Mori Journal #28
Day 27 — Happiness
Happiness is often seen as the ultimate goal in life. It’s what we strive for, what we yearn for, and what we believe will make our lives complete. But what exactly is happiness, and how do we achieve it?
For many people, happiness is a state of being in which they feel content, fulfilled, and at peace. It’s not just about experiencing pleasure or positive emotions, but about having a sense of purpose and direction in life, and feeling that we are making progress towards our goals.
One way to think about happiness is as a “good flow of life”. When we are happy, we feel like our lives are flowing smoothly and effortlessly, like we are moving in the right direction and everything is falling into place.
Of course, life is never entirely smooth sailing, and there will always be challenges and setbacks along the way. But even in the face of adversity, we can strive to maintain a positive attitude and keep moving forward. We can learn to appreciate the good moments and find joy in the small things, even when life is tough.
Ultimately, happiness is not something we can simply acquire or possess. It’s something we have to cultivate and nurture, by living in a way that aligns with our values and passions, and by seeking out experiences that bring us joy and fulfillment.
So if you want to experience the “good flow of life” that comes with happiness, focus on living a life that is meaningful and purposeful, and that brings you joy and fulfillment.
Remember that happiness is not a destination, but a journey, and that every step you take towards it is a step towards a more fulfilling and satisfying life.
- What does happiness mean to you, and how do you experience it in your life?
- What are some of the things that bring you the most joy and fulfillment, and how can you incorporate more of them into your life?
- What are some of the challenges or obstacles that you have faced in your quest for happiness, and how have you overcome them?
- How do your values and passions align with the way you are currently living your life, and what changes could you make to feel more fulfilled and happy?
- Think about a time when you felt truly happy and fulfilled. What were you doing, and how can you replicate that feeling in your life now?
Farewell and best of luck.
